Detoxifying and Cleansing

I was reading a local health magazine recently which had some interesting colon cleanse reviews. However, many years before this became popular here, I used to read about it in Australia and UK where it was commonly practised especially by the rich and famous in their attempts to detoxify. Personally, I find it a rather radical form of health treatment and I'm not sure if I would consider trying it out! I think there are other more comfortable ways of detoxifying.