Monday, 18 January 2010

Flat Bellies

I have to say that reducing belly fat is one of the hardest things to do! In any diet or exercise plan, chances are, the belly will see the slowest progress or results. This is perhaps due to the fat deposits around the belly which is supposed to protect your internal organs. Nevertheless, most of us still do want flat bellies...if you do know how, please care to share!

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