Keeping Moist

Although we live in a tropical country, I still slather on lots of moisturiser before I sleep to ensure my skin remains moist as we sleep and work in air-conditioned areas. Over time, it is common knowledge that air-cond exposure will cause the skin to dry out and age before its time. Apparently installing a dehumidifier in your room or office area may help to moisten the air. However, the best solution health experts recommend is to switch off the air-cond partway throughout the night and rely on natural air circulation instead.